On the hunt...

I am searching far and wide for someone to workout with me at the willsonville Bally's at 5am Monday through Friday. If you know of anyone that lives in the area and needs a workout partner please let them know. Thanks...

Health and Work Update!

I recently applied to work at JDH( A youth corrections facility) and was denied due to the fact that I don't have a two year degree even though I volunteered there for about 4 years. I now have decided to start applying around the state to work in adult corrections thus I have to pass a physical fitness test called ORPAT to work in any adult correction facility. I don't know at this point if I am physicality capable to pass this test in the condition I am currently in. Therefore I am putting myself through a boot camp which consists of working out or doing something to get my heart rate up three times a day. I want to see at least 3 inches drop off of my waist before Christmas. I have been struggling for the last few months with losing weight... I guess the body gets tired after dropping 140lbs! Yet I refuse let my body plateau any longer and like Paul the apostle said "I discipline my body and make it my slave" I am putting myself on a new regimen of working out 3 times a day which consist of heavy lifting in the morning, physio ball core training before lunch, and some form of martial arts training at night whether it's hitting the heavy bag or doing tai chi to get my heart rate up. I am going to apply with OYA and try to work at the Mclairn facility in Woodburn since it is so close to my house. I am also going to apply at the Tony's hookah lounge just up the street from where I am currently working so I can get a little extra spending money and pay off debt faster,plus free hookah stuff!

315!!!

Well after coming back from the cove camping trip I stepped on the scaled and it read 315! Holy crap...remain calm... Now I was at the gym and I had my workout close on. I normally weight myself at home in the morning butt naked. Yet I don't think that adding clothes plus a different scale could add up to 15lbs. I know I haven't been working out at all like I should, until yesterday! I feel very sore today from blasting my chest last night. I really miss the good aches and pains of building muscle and can't wait to start lifting heavy again. Here's to the pain that feels o so good...